Letting go of deep emotional hurts can be quite difficult and distressing when not properly handled. The fact is that it can keep replaying in our minds, bringing more anxieties, bitterness and sadness, if the matter lingers on unattended to. We all have experienced hurts of some sort whether we categorized them to be deep hurts or not. Most of us will be able to associate with what it feels like to have been betrayed by a loved one, or have been through a difficult time when there was strain on our friendship, that it was characterized with pain, resentment, hurt and anger over a wrong judgement of us, whether we felt we deserved or didn’t deserve the ill-treatment we were given. Then you are not alone. It is important to realize that our responses to the same perceived wrong vary greatly from one person to another, depending on our interpretation of the situations. That Immediately relays to us that our perspectives on the matter, plays a very huge role on how we are affe...